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Angerwise (Anger Management Workshop)

Date September 11, 9:30 am - 4:30 pm
Location Room 302
MFB, Lvl 3 , 92-94 Parramatta Road
Camperdown, NSW 2050 Australia
+ Google Map
Price $265

Anger is a part of the human experience. If not managed properly, anger can be destructive. But anger can also be used for your benefit once you learn to identify, manage and channel it wisely. In this course, you’ll learn how to identify your triggers, how to get to the root of your anger and how to control and manage anger for your highest good.

Topics include:

  • Acknowledging an anger problem
  • Getting and staying safe when anger strikes
  • Using calming techniques
  • Avoiding other people’s issues
  • Understanding your triggers and old behaviours
  • Mastering your feelings, thoughts and behaviours and taking control
  • Setting appropriate boundaries
  • Emptying our anger bank
  • Making anger work for you.

Audience:

One day workshop for people with disability and for parents/carers or staff supporting people with disability.

Facilitator:

Clinical Professor Vivienne Riches is a registered psychologist, researcher and educator and the Centre for Disability Studies, Sydney Medical School, University of Sydney.

Cost: $265 pp inclusive of GST, includes full day workshop, training materials, morning and afternoon tea and lunch.

Details

Date:
September 11
Time:
9:30 am - 4:30 pm
Cost:
$265

Venue

Room 302
MFB, Lvl 3 , 92-94 Parramatta Road
Camperdown, NSW 2050 Australia
+ Google Map
Phone:
+61 2 9036 3600

Tickets

23 available
Angerwise - General Attendance 11 09 19$265.00